Well, that depends on you! Our work varies depending on what's going on in your life. Most times, my clients find counselling to be a helpful space for gaining clarity, finding solutions to problems, and removing harmful narratives that keep you from achieving your goals and/or having great relationships. Well, that depends on you! Our work varies depending on what's going on in your life. Most times, my clients find counselling to be a helpful space for gaining clarity, finding solutions to problems, and removing harmful narratives that keep you from achieving your goals and/or having great
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Traditional psychotherapy and various “gold standard” therapeutic models focus only on the mind’s ability to define your choices, your emotions, and your reactions. The fundamental flaw of that logic? You are not just your mind, and while your mind is essential for you to communicate and understand what might be going on for you and to make different choices, the body is what really holds the wisdom and power over your actions. All our practitioners incorporate somatic-based approaches to our work. If you have any questions, please don't hesitate to book a free consult with one of our therapi
For the last decade, I've had the privilege of working with folx resisting multiple systems of oppression, which often manifests as being impacted by the criminal punishment system, addictions, and relational trauma. Through our work we've dissected the paradoxes of life, cultivating growth and healing by exploring the stories we subscribe to and the stories we tell. My approach centers on co-creating spaces of change by cultivating a culture of compassionate curiosity and discernment; often with a dose of humor and creativity (and lots of questions!). We look at your experience through an in
Nature-based therapy works wonders for mental health because it taps into the innate connection humans have with nature, offering a soothing and grounding environment that encourages introspection and healing. Simply put, movement in nature propels us forward - literally and figuratively! In-Person, Nature-Based Therapy can be a standalone practice or engaged in conjunction with our virtual services. Currently, we have In-Person, Nature-Based sessions in Burnaby, as well as in a private, natural space in South Surrey.
Venturous Counselling + Consulting is a purpose-led wellness group built on two fundamental pillars: multidisciplinary practice and justice-oriented action. Believing in the mind-body-community connection, we pride ourselves on offering services beyond the talk...because simply focusing on talk therapy is like only allowing yourself to use one arm when swimming. You can do it, and you'd probably get to shore if you need to, but it sure makes it a lot harder than it has to be! That's why we incorporate EMDR, art, movement, and breathwork practices alongside traditional counselling services to